Sound healing can bring profound health benefits from pain relief to reduction in anxiety and depression symptoms, navigating out of the fight or flight state towards a deep relaxation and a parasympathetic activation.

It’s an ancient tool used for healing, fostering a meditative practice and self-transformation.

I’m very fortunate to have studied the art of sound healing & the practice of Himalayan Singing Bowls in Nepal with Master Shree a third generation shamanic sound healer.

The practice can include:

• A Soundbath to mental peace

• Chakra Balancing Treatments

• Sound Massage

• Sound Healing Therapy

• Hot Water Massage

BENEFITS

• Promotes physical, emotional & spiritual wellbeing

• Rejuvenating for the mind & body

• Improves sleep, can help with symptoms of insomnia

• Reduced recovery time for injuries & surgeries

• Releasing mental & emotional blockages

• Reduce symptoms of migraines & tension headaches

• Can alleviate symptoms of anxiety & depression

• Releases stress & tension

• Pain reduction

• Promotes deep relaxation

• Fosters greater connection with Heart & Spirit