Sound Healing

Sound bath and Chakra balancing

  • The concept

    Sound healing can bring profound health benefits from pain relief to reduction in anxiety and depression symptoms, navigating out of the fight or flight state towards a deep relaxation and a parasympathetic activation.

    I’m very fortunate to have studied the art of sound healing & the practice of Himalayan Singing Bowls in Nepal with Master Shree, a third generation shamanic sound healer.

    It’s an ancient tool used for healing, fostering a meditative practice and self-transformation.

  • The benefits

    -Promotes physical, emotional & spiritual wellbeing

    -Rejuvenating for the mind & body

    -Improves sleep, can help with symptoms of insomnia

    -Reduced recovery time for injuries & surgeries

    -Releasing mental & emotional blockages

    -Reduce symptoms of migraines & tension headaches

    -Can alleviate symptoms of anxiety & depression

    -Releases stress & tension

    -Pain reduction

    -Promotes deep relaxation

    -Fosters greater connection with Heart & Spirit

  • It includes

    -Soundbaths with Himalayan singing bowls and Shamanic drum

    -Chakra Balancing Treatments

    -Sound Massage

    -Hot Water Massage