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Sound Healing
Sound bath and Chakra balancing
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The concept
Sound healing can bring profound health benefits from pain relief to reduction in anxiety and depression symptoms, navigating out of the fight or flight state towards a deep relaxation and a parasympathetic activation.
I’m very fortunate to have studied the art of sound healing & the practice of Himalayan Singing Bowls in Nepal with Master Shree, a third generation shamanic sound healer.
It’s an ancient tool used for healing, fostering a meditative practice and self-transformation.
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The benefits
-Promotes physical, emotional & spiritual wellbeing
-Rejuvenating for the mind & body
-Improves sleep, can help with symptoms of insomnia
-Reduced recovery time for injuries & surgeries
-Releasing mental & emotional blockages
-Reduce symptoms of migraines & tension headaches
-Can alleviate symptoms of anxiety & depression
-Releases stress & tension
-Pain reduction
-Promotes deep relaxation
-Fosters greater connection with Heart & Spirit
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It includes
-Soundbaths with Himalayan singing bowls and Shamanic drum
-Chakra Balancing Treatments
-Sound Massage
-Hot Water Massage